Joyful Life. Newsletter.

Yoga. Classes and workshops. View this email in your browser Thank you for opening this email! A yoga practice is a powerful place to start creating an honest and joyful life. Here are a few ideas that are inspiring me right now: Give up attachment To things, people, ideas... This doesn't mean we change how we love, what we do or what we have. It just means that we don't let our sense of self and happiness be wrapped up in these things, ideas, and people. Turn toward what is important Letting what we value gain power by paying attention to it. Finding behavior and qualities in yourself that you admire and giving them space in you heart, mind and life to grow. Like patience, compassion, truthfulness, honesty and love. Use the breath to find a calm and joyful place within And then find it again and again and again... as often as needed, and as often as we remember.  Get quite and easy for a few minutes each day and watch your sense of santosha grow.           I am excited to share with you the details of a workshop I will be co-teaching with the delightful Alicia Lofgren at Yoga Tree SF in March. Mark your calendars and sign up soon. Space is limited. NEW CLASSES at Yoga Flow SF - Ocean NEW CLASSES at Yoga Flow SF Starting March 17 Tuesday and Thursday 4:30pm-5:45pm  Flow all levels I am very excited to offer these classes. Please come practice with us!   My full schedule can always be seen at www.robynengel.com Full of gratitude for this abundant life and the powerful practice of yoga. Namaste. Have you practiced with me? Please let me know about your experience. I am always interested in feedback and stories! email yoginirobina@gmail.com Copyright *|CURRENT_YEAR|* *|LIST:COMPANY|*, All rights reserved. *|IFNOT:ARCHIVE_PAGE|* *|LIST:DESCRIPTION|* Our mailing address is: *|HTML:LIST_ADDRESS_HTML|* *|END:IF|* unsubscribe from this list    update subscription preferences  *|IF:REWARDS|* *|HTML:REWARDS|* *|END:IF|*