ROBYN ENGEL.
  • Movement.
  • Paintings.
If you have never practiced with me before please get in touch for a free class!!! robyn@robynengel.com

Weekly Schedule of Public Classes:
All public classes are cancelled for the month.

Zoom class instead:
Call 
393 765 4474 at 6:30pm Sun 3/15 (details)

Sunday
6:15p-7:45         Flow and Restore @ Yoga Tree Potrero
Monday            
9am -10:30        Vinyasa  @ Ocean Yoga
              
Tuesday        
6:15p-7:30         Heated Vinyasa @ Ocean Yoga
Wednesday

9am -10:30        Flow and Restore @ Ocean Yoga
Thursday 
​​6:15p-7:30         Heated Vinyasa @ Ocean Yoga                       

Locations:
Ocean Yoga
90 C Eureka Square Pacifica
​oceanyoga.com 650.355.9642

Yoga Tree:
Potrero
 
1500 16th St. (at DeHaro St. ) San Francisco
yogatreesf.com 415.655.3936
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Class descriptions:
HEATED VINYASA:  Vinyasa classes are based on the breath and linking that with movement. Each class is a little different. Flowing through a well rounded sequence of poses, designed to lengthen and strengthen the body. There is heat and music. Catering to all level practitioners by offering modifications for different levels of students.

VINYASA: Is the same as above, but the room is not heated.
​
FLOW AND RESTORE:  
 Expect to find strength, length, calm and spaciousness in the body and mind. Starting class in a vinyasa style, cultivating warmth while linking breath with movement. We will build strength,  maintain mobility and deepen awareness. Spending the second part of the class in supported restorative poses. Restoring the nervous system, calming the mind and body. This well rounded practice is a great gift for the body, mind and spirit.

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​You are most welcome ​to email me at: robynengel@gmail.com
  • Movement.
  • Paintings.